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Wednesday, January 2, 2013

Some Omega3s to start the Happy New Year!:) Salmon Cakes

Hi Everybody!:)
Watching Top Chef & cooked up some Salmon Cakes for a late dinner tonight!:)
Some Omega3s to start the New Year!!!:)
What do you think? 
Should I include these and other seafood dishes in my upcoming cookbook?

Wishing you all a very Happy and Healthy and Prosperous New Year 2013!
It's gonna be an awesome New Year! I feel it!
Thank you all so much for being so wonderful to me & to my music...really...and for being there for me in good & bad times throughout 2012...with such real friendship & support!
I really appreciate you listening to and sharing and purchasing my music and taking the time to comment and email & share your thoughts and all of your kindness all over the web!...It means so much to me.
I certainly am very blessed and have THE BEST real friends, family and network from around the world!!!

I improvised this tonight...and a lot of times I do...depending on what I have in the the recipe may vary....

I will put this recipe with more detailed, full instructions in my new, upcoming cookbook!


1 Can of Salmon...Wild Alaskan or Sockeye..or fresh Salmon if available, Remove bones & skin
1 Egg
Panko bread crumbs
Minced Onion-I grated it on a zester
Celery- remove strings...chopped very fine & sautéed to soften a bit
Cayenne Pepper...just a touch
Black Pepper


                                                               Click photo to enlarge...

                                                             Click photo to enlarge...

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